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Released in 2013, Beachbody's latest video workouts - the shorter Focus T25 and P90X3 - came at the right time for Nasuti, who expressed more than just excitement at first. "It's hard to sit through a 90-minute yoga routine in P90X," Nasuti, 33, says.
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The Mount Laurel resident lost more than 60 pounds in two years of following video workout programs such as Insanity, P90X and its iterations, all known for testing one's stamina, strength and commitment.īut while short on their own, the intense intervals add up to a large time crunch. Michael Nasuti can attest to less being more, or at least more of the same. New science, supported by workout programs like Focus T25 and P90X3, shows you can have it all. Many want their dream workouts like their dream bodies - tight, trimmed and tough.
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